Thursday, 2 November 2017, 7.30 - 9.30pm, Westminster Lodge Sports Centre
Hosted by Chief instructor Kingsley Morgan and conducted by one of his own trainers, Colin Davis.
Colin has been practicing a fusion of different styles of flow yoga and Chinese martial arts for 24 years. His dynamic session on 2 November is aimed to increase the strength, stamina and flexibility of students and act as support to standard martial arts training.
This class replaces Kingsley’s usual class, and attendance is reserved by paying a £10 fee in advance with another £10 payable at the event (£20 per head in total).
Shaolin students of all ages and levels of seniority are urged to attend this exciting class.